Liste alimentaire de base ProPoints Weight Watchers

J'ai mis en ligne ici la liste alimentaire ProPoints .C'est un répertoire des aliments de base les plus courants avec leurs valeurs en unités ProPoints , indispensable pour le suivi de votre régime . Vous pouvez la télécharger librement sur cette page . Si vous souhaitez partager ce fichier , merci de le faire via un lien vers mon site  www.wet-wet.fr ( hotlinking interdit ) .

http://www.wet-wet.fr/wp-content/plugins/downloads-manager/img/icons/default.gif download: liste-alimentaire-propoints-weight-watchers-13-07-2010.zip (469.74KB)
description: Liste alimentaire ProPoints Weight Watchers


Dans l'archive zip vous trouverez la liste au format PDF de 8 pages , facile à imprimer ( impression en couleur recomandée ) et à consulter . La liste inclut les aliments disponibles en OptionPlus , avec l'indication claire de leur valeur ProPoints à la portion ou en OptionPlus . Personne n'est parfait , alors n'hésitez pas à m'indiquer les eventuelles erreurs pour que je puisse les corriger ; le nom du fichier contient la date de sa mise en ligne alors il est facile de savoir si vous avez la dernière version .

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